Bread, French or Vienna (includes sourdough)
USDA SR Legacy
Bread, French or Vienna (includes sourdough) belongs to the Bakery category. A 100 g portion provides 272 kcal of energy, 11 g of protein, 52 g of carbohydrates, and 2.4 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 51.88g76%
- Fat
- 2.42g8%
- Protein
- 10.75g16%
Vitamins
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 170 µg | |
Minerals
| Potassium | 117 mg | |
| Sodium | 602 mg | |
| Calcium | 52 mg | |
| Iron | 3.9 mg | |
| Magnesium | 32 mg | |
| Zinc | 1 mg | |
Related Foods
Frequently asked questions
How many calories are in Bread, French or Vienna (includes sourdough)? +
Bread, French or Vienna (includes sourdough) provides 272 kcal per 100 g serving.
Is Bread, French or Vienna (includes sourdough) high in protein? +
Bread, French or Vienna (includes sourdough) contains 11 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bread, French or Vienna (includes sourdough)? +
Bread, French or Vienna (includes sourdough) contains 602 mg of sodium per 100 g.
What category does Bread, French or Vienna (includes sourdough) belong to? +
Bread, French or Vienna (includes sourdough) is classified under the Bakery category in our food database.
Does Bread, French or Vienna (includes sourdough) contain common allergens? +
Based on USDA data, Bread, French or Vienna (includes sourdough) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bread, French or Vienna (includes sourdough)? +
Bread, French or Vienna (includes sourdough) does not provide significant amounts of the tracked vitamins per 100 g.
Is Bread, French or Vienna (includes sourdough) a good source of fiber? +
Bread, French or Vienna (includes sourdough) contains 2.2 g of fiber per 100 g, which is moderate.