waffle.wiki
food & nutrition
Bakery · per 100 g

Bread, cornbread, dry mix, enriched

USDA SR Legacy

Calories
418 kcal
Protein
7 g
Fiber
6.5 g
Category
Bakery

Bread, cornbread, dry mix, enriched belongs to the Bakery category. A 100 g portion provides 418 kcal of energy, 7.0 g of protein, 70 g of carbohydrates, and 12 g of fat.

It is a notable source of dietary fiber (6.5 g per 100 g), which supports digestive health.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
69.5g
67%
Fat
12.2g
26%
Protein
7g
7%

Vitamins

Vitamin A 19 µg
2%
Vitamin C 0.1 mg
0%
Vitamin E 0.2 mg
1%
Vitamin K 5 µg
4%
Vitamin B6 0.1 mg
8%
Folate (B9) 150 µg
38%
Vitamin B12 0.1 µg
4%

Minerals

Potassium 113 mg
2%
Sodium 817 mg
36%
Calcium 57 mg
4%
Iron 2.5 mg
14%
Magnesium 24 mg
6%
Zinc 0.6 mg
5%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Bread, cornbread, dry mix, enriched? +

Bread, cornbread, dry mix, enriched provides 418 kcal per 100 g serving.

Is Bread, cornbread, dry mix, enriched high in protein? +

Bread, cornbread, dry mix, enriched contains 7.0 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Bread, cornbread, dry mix, enriched? +

Bread, cornbread, dry mix, enriched contains 817 mg of sodium per 100 g.

What category does Bread, cornbread, dry mix, enriched belong to? +

Bread, cornbread, dry mix, enriched is classified under the Bakery category in our food database.

Does Bread, cornbread, dry mix, enriched contain common allergens? +

Based on USDA data, Bread, cornbread, dry mix, enriched does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Bread, cornbread, dry mix, enriched? +

Bread, cornbread, dry mix, enriched does not provide significant amounts of the tracked vitamins per 100 g.

Is Bread, cornbread, dry mix, enriched a good source of fiber? +

Bread, cornbread, dry mix, enriched contains 6.5 g of fiber per 100 g, which is high.