Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame)
USDA SR Legacy
Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) belongs to the Bakery category. A 100 g portion provides 264 kcal of energy, 11 g of protein, 52 g of carbohydrates, and 1.3 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 52.38g79%
- Fat
- 1.32g5%
- Protein
- 10.56g16%
Vitamins
| Vitamin E | 7.5 mg | |
| Vitamin K | 0.2 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 163 µg | |
Minerals
| Potassium | 107 mg | |
| Sodium | 422 mg | |
| Calcium | 219 mg | |
| Iron | 3.6 mg | |
| Magnesium | 29 mg | |
| Zinc | 0.8 mg | |
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Frequently asked questions
How many calories are in Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame)? +
Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) provides 264 kcal per 100 g serving.
Is Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) high in protein? +
Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) contains 11 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame)? +
Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) contains 422 mg of sodium per 100 g.
What category does Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) belong to? +
Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) is classified under the Bakery category in our food database.
Does Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) contain common allergens? +
Based on USDA data, Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame)? +
Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) does not provide significant amounts of the tracked vitamins per 100 g.
Is Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) a good source of fiber? +
Bagels, Plain, Enriched, with Calcium Propionate (includes onion, poppy, sesame) contains 1.6 g of fiber per 100 g, which is low.