Bagels, Cinnamon Raisin, Toasted
USDA SR Legacy
Bagels, Cinnamon Raisin, Toasted belongs to the Bakery category. A 100 g portion provides 294 kcal of energy, 11 g of protein, 59 g of carbohydrates, and 1.8 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 59.3g80%
- Fat
- 1.8g5%
- Protein
- 10.6g14%
Vitamins
| Vitamin A | 23 µg | |
| Vitamin C | 0.6 mg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 0.8 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 162 µg | |
Minerals
| Potassium | 163 mg | |
| Sodium | 370 mg | |
| Calcium | 20 mg | |
| Iron | 4.1 mg | |
| Magnesium | 23 mg | |
| Zinc | 0.8 mg | |
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Frequently asked questions
How many calories are in Bagels, Cinnamon Raisin, Toasted? +
Bagels, Cinnamon Raisin, Toasted provides 294 kcal per 100 g serving.
Is Bagels, Cinnamon Raisin, Toasted high in protein? +
Bagels, Cinnamon Raisin, Toasted contains 11 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bagels, Cinnamon Raisin, Toasted? +
Bagels, Cinnamon Raisin, Toasted contains 370 mg of sodium per 100 g.
What category does Bagels, Cinnamon Raisin, Toasted belong to? +
Bagels, Cinnamon Raisin, Toasted is classified under the Bakery category in our food database.
Does Bagels, Cinnamon Raisin, Toasted contain common allergens? +
Based on USDA data, Bagels, Cinnamon Raisin, Toasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bagels, Cinnamon Raisin, Toasted? +
Bagels, Cinnamon Raisin, Toasted does not provide significant amounts of the tracked vitamins per 100 g.
Is Bagels, Cinnamon Raisin, Toasted a good source of fiber? +
Bagels, Cinnamon Raisin, Toasted contains 2.5 g of fiber per 100 g, which is moderate.