Bagels, Cinnamon Raisin
USDA SR Legacy
Bagels, Cinnamon Raisin belongs to the Bakery category. A 100 g portion provides 274 kcal of energy, 9.8 g of protein, 55 g of carbohydrates, and 1.7 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 55.2g80%
- Fat
- 1.7g6%
- Protein
- 9.8g14%
Vitamins
| Vitamin A | 21 µg | |
| Vitamin C | 0.7 mg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 0.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 174 µg | |
Minerals
| Potassium | 148 mg | |
| Sodium | 407 mg | |
| Calcium | 19 mg | |
| Iron | 3.8 mg | |
| Magnesium | 28 mg | |
| Zinc | 1.1 mg | |
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Frequently asked questions
How many calories are in Bagels, Cinnamon Raisin? +
Bagels, Cinnamon Raisin provides 274 kcal per 100 g serving.
Is Bagels, Cinnamon Raisin high in protein? +
Bagels, Cinnamon Raisin contains 9.8 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bagels, Cinnamon Raisin? +
Bagels, Cinnamon Raisin contains 407 mg of sodium per 100 g.
What category does Bagels, Cinnamon Raisin belong to? +
Bagels, Cinnamon Raisin is classified under the Bakery category in our food database.
Does Bagels, Cinnamon Raisin contain common allergens? +
Based on USDA data, Bagels, Cinnamon Raisin does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bagels, Cinnamon Raisin? +
Bagels, Cinnamon Raisin does not provide significant amounts of the tracked vitamins per 100 g.
Is Bagels, Cinnamon Raisin a good source of fiber? +
Bagels, Cinnamon Raisin contains 2.3 g of fiber per 100 g, which is moderate.