comparación · por 100 g
Cangrejo rey de Alaska, crudo vs Cangrejo azul, cocido al vapor
Cangrejo rey de Alaska, crudo
Calorías
84 kcal
Gana 2 de 6 Cangrejo azul, cocido al vapor
Calorías
83 kcal
Gana 2 de 6 | Nutrient | Cangrejo rey de Alaska, crudo | Cangrejo azul, cocido al vapor |
|---|---|---|
| Calories (kcal) | 84 | 83 |
| Protein (g) | 18.29 | 17.88 |
| Fat (g) | 0.6 | 0.74 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 204 | 259 |
FAQ
Frequently asked questions
¿Cuál es mejor, Cangrejo rey de Alaska, crudo o Cangrejo azul, cocido al vapor? +
84 kcal vs 83 kcal / 100g
Which is higher in protein? +
Cangrejo rey de Alaska, crudo: 18.29 g vs Cangrejo azul, cocido al vapor: 17.88 g / 100g.
Which has more fiber? +
Cangrejo rey de Alaska, crudo: 0 g vs Cangrejo azul, cocido al vapor: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Cangrejo azul, cocido al vapor.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.