comparación · por 100 g
Guiso de bellota (estilo apache) vs Applebee's Ensalada de col
Guiso de bellota (estilo apache)
Calorías
95 kcal
Gana 1 de 6 Applebee's Ensalada de col
Calorías
120 kcal
Gana 5 de 6 | Nutrient | Guiso de bellota (estilo apache) | Applebee's Ensalada de col |
|---|---|---|
| Calories (kcal) | 95 | 120 |
| Protein (g) | 6.81 | 0.79 |
| Fat (g) | 3.47 | 7.09 |
| Carbs (g) | 9.22 | 13.17 |
| Fiber (g) | 0.7 | 2.8 |
| Potassium (mg) | 110 | 156 |
FAQ
Frequently asked questions
¿Cuál es mejor, Guiso de bellota (estilo apache) o Applebee's Ensalada de col? +
95 kcal vs 120 kcal / 100g
Which is higher in protein? +
Guiso de bellota (estilo apache): 6.81 g vs Applebee's Ensalada de col: 0.79 g / 100g.
Which has more fiber? +
Guiso de bellota (estilo apache): 0.7 g vs Applebee's Ensalada de col: 2.8 g / 100g.
Which is better for weight loss? +
Lower calorie: Guiso de bellota (estilo apache).
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.