vergleich · pro 100 g
Eichelmehl, vollfett vs Bucheckern, getrocknet
Eichelmehl, vollfett
Kalorien
501 kcal
Gewinnt 2 von 6 Bucheckern, getrocknet
Kalorien
576 kcal
Gewinnt 3 von 6 | Nutrient | Eichelmehl, vollfett | Bucheckern, getrocknet |
|---|---|---|
| Calories (kcal) | 501 | 576 |
| Protein (g) | 7.49 | 6.2 |
| Fat (g) | 30.17 | 50 |
| Carbs (g) | 54.65 | 33.5 |
| Fiber (g) | - | - |
| Potassium (mg) | 712 | 1017 |
FAQ
Frequently asked questions
Was ist besser, Eichelmehl, vollfett oder Bucheckern, getrocknet? +
501 kcal vs 576 kcal / 100g
Which is higher in protein? +
Eichelmehl, vollfett: 7.49 g vs Bucheckern, getrocknet: 6.2 g / 100g.
Which has more fiber? +
Eichelmehl, vollfett: 0 g vs Bucheckern, getrocknet: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Eichelmehl, vollfett.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.