vergleich · pro 100 g
Eichelmehl, vollfett vs Mandelpaste
Eichelmehl, vollfett
Kalorien
501 kcal
Gewinnt 4 von 6 Mandelpaste
Kalorien
458 kcal
Gewinnt 2 von 6 | Nutrient | Eichelmehl, vollfett | Mandelpaste |
|---|---|---|
| Calories (kcal) | 501 | 458 |
| Protein (g) | 7.49 | 9 |
| Fat (g) | 30.17 | 27.74 |
| Carbs (g) | 54.65 | 47.81 |
| Fiber (g) | - | 4.8 |
| Potassium (mg) | 712 | 314 |
FAQ
Frequently asked questions
Was ist besser, Eichelmehl, vollfett oder Mandelpaste? +
501 kcal vs 458 kcal / 100g
Which is higher in protein? +
Eichelmehl, vollfett: 7.49 g vs Mandelpaste: 9 g / 100g.
Which has more fiber? +
Eichelmehl, vollfett: 0 g vs Mandelpaste: 4.8 g / 100g.
Which is better for weight loss? +
Lower calorie: Mandelpaste.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.