vergleich · pro 100 g
Kapern, Konserve vs Senf, gelb
Kapern, Konserve
Kalorien
23 kcal
Gewinnt 0 von 6 Senf, gelb
Kalorien
60 kcal
Gewinnt 6 von 6 | Nutrient | Kapern, Konserve | Senf, gelb |
|---|---|---|
| Calories (kcal) | 23 | 60 |
| Protein (g) | 2.36 | 3.74 |
| Fat (g) | 0.86 | 3.34 |
| Carbs (g) | 4.89 | 5.83 |
| Fiber (g) | 3.2 | 4 |
| Potassium (mg) | 40 | 152 |
FAQ
Frequently asked questions
Was ist besser, Kapern, Konserve oder Senf, gelb? +
23 kcal vs 60 kcal / 100g
Which is higher in protein? +
Kapern, Konserve: 2.36 g vs Senf, gelb: 3.74 g / 100g.
Which has more fiber? +
Kapern, Konserve: 3.2 g vs Senf, gelb: 4 g / 100g.
Which is better for weight loss? +
Lower calorie: Kapern, Konserve.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.