vergleich · pro 100 g
Pfeilwurzelmehl vs Gerstenmehl
Pfeilwurzelmehl
Kalorien
357 kcal
Gewinnt 2 von 6 Gerstenmehl
Kalorien
345 kcal
Gewinnt 4 von 6 | Nutrient | Pfeilwurzelmehl | Gerstenmehl |
|---|---|---|
| Calories (kcal) | 357 | 345 |
| Protein (g) | 0.3 | 10.5 |
| Fat (g) | 0.1 | 1.6 |
| Carbs (g) | 88.15 | 74.52 |
| Fiber (g) | 3.4 | 10.1 |
| Potassium (mg) | 11 | 309 |
FAQ
Frequently asked questions
Was ist besser, Pfeilwurzelmehl oder Gerstenmehl? +
357 kcal vs 345 kcal / 100g
Which is higher in protein? +
Pfeilwurzelmehl: 0.3 g vs Gerstenmehl: 10.5 g / 100g.
Which has more fiber? +
Pfeilwurzelmehl: 3.4 g vs Gerstenmehl: 10.1 g / 100g.
Which is better for weight loss? +
Lower calorie: Gerstenmehl.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.