比较 · 每 100 g
帝王蟹（阿拉斯加），生 vs 邓杰内斯蟹，蒸熟
帝王蟹（阿拉斯加），生
热量
84 kcal
6项中胜0项 邓杰内斯蟹，蒸熟
热量
110 kcal
6项中胜5项 | Nutrient | 帝王蟹（阿拉斯加），生 | 邓杰内斯蟹，蒸熟 |
|---|---|---|
| Calories (kcal) | 84 | 110 |
| Protein (g) | 18.29 | 22.32 |
| Fat (g) | 0.6 | 1.24 |
| Carbs (g) | 0 | 0.95 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 204 | 408 |
FAQ
Frequently asked questions
帝王蟹（阿拉斯加），生和邓杰内斯蟹，蒸熟,哪个更好? +
84 kcal vs 110 kcal / 100g
Which is higher in protein? +
帝王蟹（阿拉斯加），生: 18.29 g vs 邓杰内斯蟹，蒸熟: 22.32 g / 100g.
Which has more fiber? +
帝王蟹（阿拉斯加），生: 0 g vs 邓杰内斯蟹，蒸熟: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 帝王蟹（阿拉斯加），生.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.