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比较 · 每 100 g

帝王蟹(阿拉斯加),生 vs 蟹饼(蓝蟹),家庭食谱

帝王蟹(阿拉斯加),生

热量
84 kcal
6项中胜0项

蟹饼(蓝蟹),家庭食谱

热量
155 kcal
6项中胜5项
Nutrient 帝王蟹(阿拉斯加),生 蟹饼(蓝蟹),家庭食谱
Calories (kcal)
84
155
Protein (g)
18.29
20.21
Fat (g)
0.6
7.52
Carbs (g)
0
0.48
Fiber (g)
0
0
Potassium (mg)
204
324
FAQ

Frequently asked questions

帝王蟹(阿拉斯加),生和蟹饼(蓝蟹),家庭食谱,哪个更好? +

84 kcal vs 155 kcal / 100g

Which is higher in protein? +

帝王蟹(阿拉斯加),生: 18.29 g vs 蟹饼(蓝蟹),家庭食谱: 20.21 g / 100g.

Which has more fiber? +

帝王蟹(阿拉斯加),生: 0 g vs 蟹饼(蓝蟹),家庭食谱: 0 g / 100g.

Which is better for weight loss? +

Lower calorie: 帝王蟹(阿拉斯加),生.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.