比较 · 每 100 g
鸡胸肉条，裹面包糠，生 vs 烤鸡，BBQ，鸡皮
鸡胸肉条，裹面包糠，生
热量
263 kcal
6项中胜2项 烤鸡，BBQ，鸡皮
热量
378 kcal
6项中胜4项 | Nutrient | 鸡胸肉条，裹面包糠，生 | 烤鸡，BBQ，鸡皮 |
|---|---|---|
| Calories (kcal) | 263 | 378 |
| Protein (g) | 14.73 | 15.19 |
| Fat (g) | 15.75 | 35.15 |
| Carbs (g) | 15.01 | 0.7 |
| Fiber (g) | 1.1 | 0 |
| Potassium (mg) | 214 | 223 |
FAQ
Frequently asked questions
鸡胸肉条，裹面包糠，生和烤鸡，BBQ，鸡皮,哪个更好? +
263 kcal vs 378 kcal / 100g
Which is higher in protein? +
鸡胸肉条，裹面包糠，生: 14.73 g vs 烤鸡，BBQ，鸡皮: 15.19 g / 100g.
Which has more fiber? +
鸡胸肉条，裹面包糠，生: 1.1 g vs 烤鸡，BBQ，鸡皮: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 鸡胸肉条，裹面包糠，生.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.