比较 · 每 100 g
鸡胸肉条，裹面包糠，生 vs 烤鸡，BBQ，鸡腿，肉和皮
鸡胸肉条，裹面包糠，生
热量
263 kcal
6项中胜4项 烤鸡，BBQ，鸡腿，肉和皮
热量
206 kcal
6项中胜2项 | Nutrient | 鸡胸肉条，裹面包糠，生 | 烤鸡，BBQ，鸡腿，肉和皮 |
|---|---|---|
| Calories (kcal) | 263 | 206 |
| Protein (g) | 14.73 | 25.65 |
| Fat (g) | 15.75 | 11.46 |
| Carbs (g) | 15.01 | 0.12 |
| Fiber (g) | 1.1 | 0 |
| Potassium (mg) | 214 | 279 |
FAQ
Frequently asked questions
鸡胸肉条，裹面包糠，生和烤鸡，BBQ，鸡腿，肉和皮,哪个更好? +
263 kcal vs 206 kcal / 100g
Which is higher in protein? +
鸡胸肉条，裹面包糠，生: 14.73 g vs 烤鸡，BBQ，鸡腿，肉和皮: 25.65 g / 100g.
Which has more fiber? +
鸡胸肉条，裹面包糠，生: 1.1 g vs 烤鸡，BBQ，鸡腿，肉和皮: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 烤鸡，BBQ，鸡腿，肉和皮.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.