比较 · 每 100 g
加拿大鹅，仅胸肉，去皮，生 vs 烤鸡，BBQ，鸡腿上部，仅肉
加拿大鹅，仅胸肉，去皮，生
热量
133 kcal
6项中胜2项 烤鸡，BBQ，鸡腿上部，仅肉
热量
193 kcal
6项中胜2项 | Nutrient | 加拿大鹅，仅胸肉，去皮，生 | 烤鸡，BBQ，鸡腿上部，仅肉 |
|---|---|---|
| Calories (kcal) | 133 | 193 |
| Protein (g) | 24.31 | 24.09 |
| Fat (g) | 4.02 | 10.74 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 336 | 262 |
FAQ
Frequently asked questions
加拿大鹅，仅胸肉，去皮，生和烤鸡，BBQ，鸡腿上部，仅肉,哪个更好? +
133 kcal vs 193 kcal / 100g
Which is higher in protein? +
加拿大鹅，仅胸肉，去皮，生: 24.31 g vs 烤鸡，BBQ，鸡腿上部，仅肉: 24.09 g / 100g.
Which has more fiber? +
加拿大鹅，仅胸肉，去皮，生: 0 g vs 烤鸡，BBQ，鸡腿上部，仅肉: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 加拿大鹅，仅胸肉，去皮，生.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.