比较 · 每 100 g
加拿大鹅，仅胸肉，去皮，生 vs 肉鸡胸肉，去皮去骨，注水，红烧
加拿大鹅，仅胸肉，去皮，生
热量
133 kcal
6项中胜2项 肉鸡胸肉，去皮去骨，注水，红烧
热量
145 kcal
6项中胜2项 | Nutrient | 加拿大鹅，仅胸肉，去皮，生 | 肉鸡胸肉，去皮去骨，注水，红烧 |
|---|---|---|
| Calories (kcal) | 133 | 145 |
| Protein (g) | 24.31 | 28.24 |
| Fat (g) | 4.02 | 3.61 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 336 | 313 |
FAQ
Frequently asked questions
加拿大鹅，仅胸肉，去皮，生和肉鸡胸肉，去皮去骨，注水，红烧,哪个更好? +
133 kcal vs 145 kcal / 100g
Which is higher in protein? +
加拿大鹅，仅胸肉，去皮，生: 24.31 g vs 肉鸡胸肉，去皮去骨，注水，红烧: 28.24 g / 100g.
Which has more fiber? +
加拿大鹅，仅胸肉，去皮，生: 0 g vs 肉鸡胸肉，去皮去骨，注水，红烧: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 加拿大鹅，仅胸肉，去皮，生.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.