比较 · 每 100 g
黄油替代品,无脂粉末 vs 奶油沙拉酱,酸奶油·酪乳·油,低卡
黄油替代品,无脂粉末
热量
373 kcal
6项中胜3项 奶油沙拉酱,酸奶油·酪乳·油,低卡
热量
160 kcal
6项中胜2项 | Nutrient | 黄油替代品,无脂粉末 | 奶油沙拉酱,酸奶油·酪乳·油,低卡 |
|---|---|---|
| Calories (kcal) | 373 | 160 |
| Protein (g) | 2 | 1.5 |
| Fat (g) | 1 | 14 |
| Carbs (g) | 89 | 7 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 2 | 36 |
FAQ
Frequently asked questions
黄油替代品,无脂粉末和奶油沙拉酱,酸奶油·酪乳·油,低卡,哪个更好? +
373 kcal vs 160 kcal / 100g
Which is higher in protein? +
黄油替代品,无脂粉末: 2 g vs 奶油沙拉酱,酸奶油·酪乳·油,低卡: 1.5 g / 100g.
Which has more fiber? +
黄油替代品,无脂粉末: 0 g vs 奶油沙拉酱,酸奶油·酪乳·油,低卡: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 奶油沙拉酱,酸奶油·酪乳·油,低卡.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.