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比较 · 每 100 g

黄油,低脂条装,无盐 vs 奶油沙拉酱,酸奶油·酪乳·油,低卡,无脂

黄油,低脂条装,无盐

热量
499 kcal
6项中胜3项

奶油沙拉酱,酸奶油·酪乳·油,低卡,无脂

热量
107 kcal
6项中胜2项
Nutrient 黄油,低脂条装,无盐 奶油沙拉酱,酸奶油·酪乳·油,低卡,无脂
Calories (kcal)
499
107
Protein (g)
3.3
1.4
Fat (g)
55.1
2.7
Carbs (g)
0
20
Fiber (g)
0
0
Potassium (mg)
71
133
FAQ

Frequently asked questions

黄油,低脂条装,无盐和奶油沙拉酱,酸奶油·酪乳·油,低卡,无脂,哪个更好? +

499 kcal vs 107 kcal / 100g

Which is higher in protein? +

黄油,低脂条装,无盐: 3.3 g vs 奶油沙拉酱,酸奶油·酪乳·油,低卡,无脂: 1.4 g / 100g.

Which has more fiber? +

黄油,低脂条装,无盐: 0 g vs 奶油沙拉酱,酸奶油·酪乳·油,低卡,无脂: 0 g / 100g.

Which is better for weight loss? +

Lower calorie: 奶油沙拉酱,酸奶油·酪乳·油,低卡,无脂.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.