比较 · 每 100 g
黄油，低脂条装，含盐 vs 奶油沙拉酱，酸奶油·酪乳·油，低卡
黄油，低脂条装，含盐
热量
499 kcal
6项中胜4项 奶油沙拉酱，酸奶油·酪乳·油，低卡
热量
160 kcal
6项中胜1项 | Nutrient | 黄油，低脂条装，含盐 | 奶油沙拉酱，酸奶油·酪乳·油，低卡 |
|---|---|---|
| Calories (kcal) | 499 | 160 |
| Protein (g) | 3.3 | 1.5 |
| Fat (g) | 55.1 | 14 |
| Carbs (g) | 0 | 7 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 71 | 36 |
FAQ
Frequently asked questions
黄油，低脂条装，含盐和奶油沙拉酱，酸奶油·酪乳·油，低卡,哪个更好? +
499 kcal vs 160 kcal / 100g
Which is higher in protein? +
黄油，低脂条装，含盐: 3.3 g vs 奶油沙拉酱，酸奶油·酪乳·油，低卡: 1.5 g / 100g.
Which has more fiber? +
黄油，低脂条装，含盐: 0 g vs 奶油沙拉酱，酸奶油·酪乳·油，低卡: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 奶油沙拉酱，酸奶油·酪乳·油，低卡.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.