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比较 · 每 100 g

速溶早餐粉,巧克力口味,无糖,未冲调 vs 蓝纹奶酪

速溶早餐粉,巧克力口味,无糖,未冲调

热量
358 kcal
6项中胜5项

蓝纹奶酪

热量
353 kcal
6项中胜1项
Nutrient 速溶早餐粉,巧克力口味,无糖,未冲调 蓝纹奶酪
Calories (kcal)
358
353
Protein (g)
35.8
21.4
Fat (g)
5.1
28.74
Carbs (g)
41
2.34
Fiber (g)
2
0
Potassium (mg)
1705
256
FAQ

Frequently asked questions

速溶早餐粉,巧克力口味,无糖,未冲调和蓝纹奶酪,哪个更好? +

358 kcal vs 353 kcal / 100g

Which is higher in protein? +

速溶早餐粉,巧克力口味,无糖,未冲调: 35.8 g vs 蓝纹奶酪: 21.4 g / 100g.

Which has more fiber? +

速溶早餐粉,巧克力口味,无糖,未冲调: 2 g vs 蓝纹奶酪: 0 g / 100g.

Which is better for weight loss? +

Lower calorie: 蓝纹奶酪.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.