waffle.wiki
food & nutrition
比较 · 每 100 g

速溶早餐粉,巧克力口味,未冲调 vs 蓝纹奶酪

速溶早餐粉,巧克力口味,未冲调

热量
353 kcal
6项中胜3项

蓝纹奶酪

热量
353 kcal
6项中胜2项
Nutrient 速溶早餐粉,巧克力口味,未冲调 蓝纹奶酪
Calories (kcal)
353
353
Protein (g)
19.9
21.4
Fat (g)
1.4
28.74
Carbs (g)
66.2
2.34
Fiber (g)
0.4
0
Potassium (mg)
947
256
FAQ

Frequently asked questions

速溶早餐粉,巧克力口味,未冲调和蓝纹奶酪,哪个更好? +

353 kcal vs 353 kcal / 100g

Which is higher in protein? +

速溶早餐粉,巧克力口味,未冲调: 19.9 g vs 蓝纹奶酪: 21.4 g / 100g.

Which has more fiber? +

速溶早餐粉,巧克力口味,未冲调: 0.4 g vs 蓝纹奶酪: 0 g / 100g.

Which is better for weight loss? +

Lower calorie: 速溶早餐粉,巧克力口味,未冲调.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.