比较 · 每 100 g
速溶早餐粉，巧克力口味，未冲调 vs 美式干酪，无脂
速溶早餐粉，巧克力口味，未冲调
热量
353 kcal
6项中胜5项 美式干酪，无脂
热量
126 kcal
6项中胜1项 | Nutrient | 速溶早餐粉，巧克力口味，未冲调 | 美式干酪，无脂 |
|---|---|---|
| Calories (kcal) | 353 | 126 |
| Protein (g) | 19.9 | 21.05 |
| Fat (g) | 1.4 | 0 |
| Carbs (g) | 66.2 | 10.53 |
| Fiber (g) | 0.4 | 0 |
| Potassium (mg) | 947 | 393 |
FAQ
Frequently asked questions
速溶早餐粉，巧克力口味，未冲调和美式干酪，无脂,哪个更好? +
353 kcal vs 126 kcal / 100g
Which is higher in protein? +
速溶早餐粉，巧克力口味，未冲调: 19.9 g vs 美式干酪，无脂: 21.05 g / 100g.
Which has more fiber? +
速溶早餐粉，巧克力口味，未冲调: 0.4 g vs 美式干酪，无脂: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 美式干酪，无脂.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.