比较 · 每 100 g
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生 vs 澳大利亚草饲牛，里脊，去骨，纯瘦肉，生
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生
热量
151 kcal
6项中胜3项 澳大利亚草饲牛，里脊，去骨，纯瘦肉，生
热量
138 kcal
6项中胜1项 | Nutrient | 澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生 | 澳大利亚草饲牛，里脊，去骨，纯瘦肉，生 |
|---|---|---|
| Calories (kcal) | 151 | 138 |
| Protein (g) | 20.53 | 20.85 |
| Fat (g) | 7.63 | 6.11 |
| Carbs (g) | 0.01 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | - | - |
FAQ
Frequently asked questions
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生和澳大利亚草饲牛，里脊，去骨，纯瘦肉，生,哪个更好? +
151 kcal vs 138 kcal / 100g
Which is higher in protein? +
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生: 20.53 g vs 澳大利亚草饲牛，里脊，去骨，纯瘦肉，生: 20.85 g / 100g.
Which has more fiber? +
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生: 0 g vs 澳大利亚草饲牛，里脊，去骨，纯瘦肉，生: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 澳大利亚草饲牛，里脊，去骨，纯瘦肉，生.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.