waffle.wiki
food & nutrition
比较 · 每 100 g

澳大利亚进口草饲牛,外层脂肪,生 vs 澳大利亚草饲牛,里脊,去骨,纯瘦肉,生

澳大利亚进口草饲牛,外层脂肪,生

热量
509 kcal
6项中胜3项

澳大利亚草饲牛,里脊,去骨,纯瘦肉,生

热量
138 kcal
6项中胜1项
Nutrient 澳大利亚进口草饲牛,外层脂肪,生 澳大利亚草饲牛,里脊,去骨,纯瘦肉,生
Calories (kcal)
509
138
Protein (g)
11.32
20.85
Fat (g)
51.36
6.11
Carbs (g)
0.39
0
Fiber (g)
0
0
Potassium (mg)
-
-
FAQ

Frequently asked questions

澳大利亚进口草饲牛,外层脂肪,生和澳大利亚草饲牛,里脊,去骨,纯瘦肉,生,哪个更好? +

509 kcal vs 138 kcal / 100g

Which is higher in protein? +

澳大利亚进口草饲牛,外层脂肪,生: 11.32 g vs 澳大利亚草饲牛,里脊,去骨,纯瘦肉,生: 20.85 g / 100g.

Which has more fiber? +

澳大利亚进口草饲牛,外层脂肪,生: 0 g vs 澳大利亚草饲牛,里脊,去骨,纯瘦肉,生: 0 g / 100g.

Which is better for weight loss? +

Lower calorie: 澳大利亚草饲牛,里脊,去骨,纯瘦肉,生.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.