比较 · 每 100 g
甜红豆罐头 vs 焗豆罐头（原味或素食）
甜红豆罐头
热量
237 kcal
6项中胜2项 焗豆罐头（原味或素食）
热量
94 kcal
6项中胜4项 | Nutrient | 甜红豆罐头 | 焗豆罐头（原味或素食） |
|---|---|---|
| Calories (kcal) | 237 | 94 |
| Protein (g) | 3.8 | 4.75 |
| Fat (g) | 0.03 | 0.37 |
| Carbs (g) | 55.01 | 21.14 |
| Fiber (g) | - | 4.1 |
| Potassium (mg) | 119 | 224 |
FAQ
Frequently asked questions
甜红豆罐头和焗豆罐头（原味或素食）,哪个更好? +
237 kcal vs 94 kcal / 100g
Which is higher in protein? +
甜红豆罐头: 3.8 g vs 焗豆罐头（原味或素食）: 4.75 g / 100g.
Which has more fiber? +
甜红豆罐头: 0 g vs 焗豆罐头（原味或素食）: 4.1 g / 100g.
Which is better for weight loss? +
Lower calorie: 焗豆罐头（原味或素食）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.