比较 · 每 100 g
烘焙巧克力，无糖，液态 vs 黑巧克力（可可含量45~85%）
烘焙巧克力，无糖，液态
热量
472 kcal
6项中胜4项 黑巧克力（可可含量45~85%）
热量
550 kcal
6项中胜2项 | Nutrient | 烘焙巧克力，无糖，液态 | 黑巧克力（可可含量45~85%） |
|---|---|---|
| Calories (kcal) | 472 | 550 |
| Protein (g) | 12.1 | 5.09 |
| Fat (g) | 47.7 | 32.2 |
| Carbs (g) | 36.2 | 59.97 |
| Fiber (g) | 18.1 | 7.2 |
| Potassium (mg) | 1166 | 568 |
FAQ
Frequently asked questions
烘焙巧克力，无糖，液态和黑巧克力（可可含量45~85%）,哪个更好? +
472 kcal vs 550 kcal / 100g
Which is higher in protein? +
烘焙巧克力，无糖，液态: 12.1 g vs 黑巧克力（可可含量45~85%）: 5.09 g / 100g.
Which has more fiber? +
烘焙巧克力，无糖，液态: 18.1 g vs 黑巧克力（可可含量45~85%）: 7.2 g / 100g.
Which is better for weight loss? +
Lower calorie: 烘焙巧克力，无糖，液态.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.