比较 · 每 100 g
烘焙巧克力，Mars，M&M's 牛奶巧克力迷你烘焙粒 vs 黑巧克力（可可含量45~85%）
烘焙巧克力，Mars，M&M's 牛奶巧克力迷你烘焙粒
热量
502 kcal
6项中胜1项 黑巧克力（可可含量45~85%）
热量
550 kcal
6项中胜5项 | Nutrient | 烘焙巧克力，Mars，M&M's 牛奶巧克力迷你烘焙粒 | 黑巧克力（可可含量45~85%） |
|---|---|---|
| Calories (kcal) | 502 | 550 |
| Protein (g) | 4.78 | 5.09 |
| Fat (g) | 23.36 | 32.2 |
| Carbs (g) | 68.4 | 59.97 |
| Fiber (g) | 2.7 | 7.2 |
| Potassium (mg) | - | 568 |
FAQ
Frequently asked questions
烘焙巧克力，Mars，M&M's 牛奶巧克力迷你烘焙粒和黑巧克力（可可含量45~85%）,哪个更好? +
502 kcal vs 550 kcal / 100g
Which is higher in protein? +
烘焙巧克力，Mars，M&M's 牛奶巧克力迷你烘焙粒: 4.78 g vs 黑巧克力（可可含量45~85%）: 5.09 g / 100g.
Which has more fiber? +
烘焙巧克力，Mars，M&M's 牛奶巧克力迷你烘焙粒: 2.7 g vs 黑巧克力（可可含量45~85%）: 7.2 g / 100g.
Which is better for weight loss? +
Lower calorie: 烘焙巧克力，Mars，M&M's 牛奶巧克力迷你烘焙粒.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.