比较 · 每 100 g
龙舌兰，生（西南部式） vs Applebee's 脆炸洋葱圈
龙舌兰，生（西南部式）
热量
68 kcal
6项中胜1项 Applebee's 脆炸洋葱圈
热量
356 kcal
6项中胜5项 | Nutrient | 龙舌兰，生（西南部式） | Applebee's 脆炸洋葱圈 |
|---|---|---|
| Calories (kcal) | 68 | 356 |
| Protein (g) | 0.52 | 4.58 |
| Fat (g) | 0.15 | 19.61 |
| Carbs (g) | 16.23 | 40.17 |
| Fiber (g) | 6.6 | 3.1 |
| Potassium (mg) | 127 | 135 |
FAQ
Frequently asked questions
龙舌兰，生（西南部式）和Applebee's 脆炸洋葱圈,哪个更好? +
68 kcal vs 356 kcal / 100g
Which is higher in protein? +
龙舌兰，生（西南部式）: 0.52 g vs Applebee's 脆炸洋葱圈: 4.58 g / 100g.
Which has more fiber? +
龙舌兰，生（西南部式）: 6.6 g vs Applebee's 脆炸洋葱圈: 3.1 g / 100g.
Which is better for weight loss? +
Lower calorie: 龙舌兰，生（西南部式）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.