waffle.wiki
food & nutrition
比较 · 每 100 g

龙舌兰,熟(西南部式) vs Applebee's 双层酥脆虾

龙舌兰,熟(西南部式)

热量
135 kcal
6项中胜2项

Applebee's 双层酥脆虾

热量
323 kcal
6项中胜4项
Nutrient 龙舌兰,熟(西南部式) Applebee's 双层酥脆虾
Calories (kcal)
135
323
Protein (g)
0.99
12.31
Fat (g)
0.29
18.9
Carbs (g)
32
25.96
Fiber (g)
10.6
2.6
Potassium (mg)
59
97
FAQ

Frequently asked questions

龙舌兰,熟(西南部式)和Applebee's 双层酥脆虾,哪个更好? +

135 kcal vs 323 kcal / 100g

Which is higher in protein? +

龙舌兰,熟(西南部式): 0.99 g vs Applebee's 双层酥脆虾: 12.31 g / 100g.

Which has more fiber? +

龙舌兰,熟(西南部式): 10.6 g vs Applebee's 双层酥脆虾: 2.6 g / 100g.

Which is better for weight loss? +

Lower calorie: 龙舌兰,熟(西南部式).

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.