比较 · 每 100 g
龙舌兰，熟（西南部式） vs Applebee's 9盎司招牌西冷牛排
龙舌兰，熟（西南部式）
热量
135 kcal
6项中胜2项 Applebee's 9盎司招牌西冷牛排
热量
189 kcal
6项中胜4项 | Nutrient | 龙舌兰，熟（西南部式） | Applebee's 9盎司招牌西冷牛排 |
|---|---|---|
| Calories (kcal) | 135 | 189 |
| Protein (g) | 0.99 | 26.85 |
| Fat (g) | 0.29 | 9.08 |
| Carbs (g) | 32 | 0 |
| Fiber (g) | 10.6 | - |
| Potassium (mg) | 59 | 350 |
FAQ
Frequently asked questions
龙舌兰，熟（西南部式）和Applebee's 9盎司招牌西冷牛排,哪个更好? +
135 kcal vs 189 kcal / 100g
Which is higher in protein? +
龙舌兰，熟（西南部式）: 0.99 g vs Applebee's 9盎司招牌西冷牛排: 26.85 g / 100g.
Which has more fiber? +
龙舌兰，熟（西南部式）: 10.6 g vs Applebee's 9盎司招牌西冷牛排: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 龙舌兰，熟（西南部式）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.