比较 · 每 100 g
橡子炖菜（阿帕奇式） vs Applebee's 脆炸洋葱圈
橡子炖菜（阿帕奇式）
热量
95 kcal
6项中胜1项 Applebee's 脆炸洋葱圈
热量
356 kcal
6项中胜5项 | Nutrient | 橡子炖菜（阿帕奇式） | Applebee's 脆炸洋葱圈 |
|---|---|---|
| Calories (kcal) | 95 | 356 |
| Protein (g) | 6.81 | 4.58 |
| Fat (g) | 3.47 | 19.61 |
| Carbs (g) | 9.22 | 40.17 |
| Fiber (g) | 0.7 | 3.1 |
| Potassium (mg) | 110 | 135 |
FAQ
Frequently asked questions
橡子炖菜（阿帕奇式）和Applebee's 脆炸洋葱圈,哪个更好? +
95 kcal vs 356 kcal / 100g
Which is higher in protein? +
橡子炖菜（阿帕奇式）: 6.81 g vs Applebee's 脆炸洋葱圈: 4.58 g / 100g.
Which has more fiber? +
橡子炖菜（阿帕奇式）: 0.7 g vs Applebee's 脆炸洋葱圈: 3.1 g / 100g.
Which is better for weight loss? +
Lower calorie: 橡子炖菜（阿帕奇式）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.