比较 · 每 100 g
阿比尤奇，生 vs 苹果干，亚硫酸处理，无糖炖煮
阿比尤奇，生
热量
69 kcal
6项中胜6项 苹果干，亚硫酸处理，无糖炖煮
热量
57 kcal
6项中胜0项 | Nutrient | 阿比尤奇，生 | 苹果干，亚硫酸处理，无糖炖煮 |
|---|---|---|
| Calories (kcal) | 69 | 57 |
| Protein (g) | 1.5 | 0.22 |
| Fat (g) | 0.1 | 0.07 |
| Carbs (g) | 17.6 | 15.32 |
| Fiber (g) | 5.3 | 2 |
| Potassium (mg) | 304 | 105 |
FAQ
Frequently asked questions
阿比尤奇，生和苹果干，亚硫酸处理，无糖炖煮,哪个更好? +
69 kcal vs 57 kcal / 100g
Which is higher in protein? +
阿比尤奇，生: 1.5 g vs 苹果干，亚硫酸处理，无糖炖煮: 0.22 g / 100g.
Which has more fiber? +
阿比尤奇，生: 5.3 g vs 苹果干，亚硫酸处理，无糖炖煮: 2 g / 100g.
Which is better for weight loss? +
Lower calorie: 苹果干，亚硫酸处理，无糖炖煮.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.