比较 · 每 100 g
阿比尤奇，生 vs 苹果干，亚硫酸处理，加糖炖煮
阿比尤奇，生
热量
69 kcal
6项中胜4项 苹果干，亚硫酸处理，加糖炖煮
热量
83 kcal
6项中胜2项 | Nutrient | 阿比尤奇，生 | 苹果干，亚硫酸处理，加糖炖煮 |
|---|---|---|
| Calories (kcal) | 69 | 83 |
| Protein (g) | 1.5 | 0.2 |
| Fat (g) | 0.1 | 0.07 |
| Carbs (g) | 17.6 | 20.73 |
| Fiber (g) | 5.3 | 1.9 |
| Potassium (mg) | 304 | 98 |
FAQ
Frequently asked questions
阿比尤奇，生和苹果干，亚硫酸处理，加糖炖煮,哪个更好? +
69 kcal vs 83 kcal / 100g
Which is higher in protein? +
阿比尤奇，生: 1.5 g vs 苹果干，亚硫酸处理，加糖炖煮: 0.2 g / 100g.
Which has more fiber? +
阿比尤奇，生: 5.3 g vs 苹果干，亚硫酸处理，加糖炖煮: 1.9 g / 100g.
Which is better for weight loss? +
Lower calorie: 阿比尤奇，生.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.