comparação · por 100 g
Caranguejo azul, enlatado vs Lagosta do norte, crua
Caranguejo azul, enlatado
Calorias
83 kcal
Vence 3 de 6 Lagosta do norte, crua
Calorias
77 kcal
Vence 1 de 6 | Nutrient | Caranguejo azul, enlatado | Lagosta do norte, crua |
|---|---|---|
| Calories (kcal) | 83 | 77 |
| Protein (g) | 17.88 | 16.52 |
| Fat (g) | 0.74 | 0.75 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 259 | 200 |
FAQ
Frequently asked questions
Qual é melhor, Caranguejo azul, enlatado ou Lagosta do norte, crua? +
83 kcal vs 77 kcal / 100g
Which is higher in protein? +
Caranguejo azul, enlatado: 17.88 g vs Lagosta do norte, crua: 16.52 g / 100g.
Which has more fiber? +
Caranguejo azul, enlatado: 0 g vs Lagosta do norte, crua: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Lagosta do norte, crua.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.