comparação · por 100 g
Caranguejo azul, enlatado vs Caranguejo queen, cru
Caranguejo azul, enlatado
Calorias
83 kcal
Vence 1 de 6 Caranguejo queen, cru
Calorias
90 kcal
Vence 3 de 6 | Nutrient | Caranguejo azul, enlatado | Caranguejo queen, cru |
|---|---|---|
| Calories (kcal) | 83 | 90 |
| Protein (g) | 17.88 | 18.5 |
| Fat (g) | 0.74 | 1.18 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 259 | 173 |
FAQ
Frequently asked questions
Qual é melhor, Caranguejo azul, enlatado ou Caranguejo queen, cru? +
83 kcal vs 90 kcal / 100g
Which is higher in protein? +
Caranguejo azul, enlatado: 17.88 g vs Caranguejo queen, cru: 18.5 g / 100g.
Which has more fiber? +
Caranguejo azul, enlatado: 0 g vs Caranguejo queen, cru: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Caranguejo azul, enlatado.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.