comparação · por 100 g
Caranguejo azul, enlatado vs Caranguejo Dungeness, cozido no vapor
Caranguejo azul, enlatado
Calorias
83 kcal
Vence 0 de 6 Caranguejo Dungeness, cozido no vapor
Calorias
110 kcal
Vence 5 de 6 | Nutrient | Caranguejo azul, enlatado | Caranguejo Dungeness, cozido no vapor |
|---|---|---|
| Calories (kcal) | 83 | 110 |
| Protein (g) | 17.88 | 22.32 |
| Fat (g) | 0.74 | 1.24 |
| Carbs (g) | 0 | 0.95 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 259 | 408 |
FAQ
Frequently asked questions
Qual é melhor, Caranguejo azul, enlatado ou Caranguejo Dungeness, cozido no vapor? +
83 kcal vs 110 kcal / 100g
Which is higher in protein? +
Caranguejo azul, enlatado: 17.88 g vs Caranguejo Dungeness, cozido no vapor: 22.32 g / 100g.
Which has more fiber? +
Caranguejo azul, enlatado: 0 g vs Caranguejo Dungeness, cozido no vapor: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Caranguejo azul, enlatado.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.