comparação · por 100 g
Caranguejo-rei do Alasca, cru vs Caranguejo azul, cru
Caranguejo-rei do Alasca, cru
Calorias
84 kcal
Vence 1 de 6 Caranguejo azul, cru
Calorias
87 kcal
Vence 4 de 6 | Nutrient | Caranguejo-rei do Alasca, cru | Caranguejo azul, cru |
|---|---|---|
| Calories (kcal) | 84 | 87 |
| Protein (g) | 18.29 | 18.06 |
| Fat (g) | 0.6 | 1.08 |
| Carbs (g) | 0 | 0.04 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 204 | 329 |
FAQ
Frequently asked questions
Qual é melhor, Caranguejo-rei do Alasca, cru ou Caranguejo azul, cru? +
84 kcal vs 87 kcal / 100g
Which is higher in protein? +
Caranguejo-rei do Alasca, cru: 18.29 g vs Caranguejo azul, cru: 18.06 g / 100g.
Which has more fiber? +
Caranguejo-rei do Alasca, cru: 0 g vs Caranguejo azul, cru: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Caranguejo-rei do Alasca, cru.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.