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comparação · por 100 g

Caranguejo-rei do Alasca, cru vs Caranguejo azul, enlatado

Caranguejo-rei do Alasca, cru

Calorias
84 kcal
Vence 2 de 6

Caranguejo azul, enlatado

Calorias
83 kcal
Vence 2 de 6
Nutrient Caranguejo-rei do Alasca, cru Caranguejo azul, enlatado
Calories (kcal)
84
83
Protein (g)
18.29
17.88
Fat (g)
0.6
0.74
Carbs (g)
0
0
Fiber (g)
0
0
Potassium (mg)
204
259
FAQ

Frequently asked questions

Qual é melhor, Caranguejo-rei do Alasca, cru ou Caranguejo azul, enlatado? +

84 kcal vs 83 kcal / 100g

Which is higher in protein? +

Caranguejo-rei do Alasca, cru: 18.29 g vs Caranguejo azul, enlatado: 17.88 g / 100g.

Which has more fiber? +

Caranguejo-rei do Alasca, cru: 0 g vs Caranguejo azul, enlatado: 0 g / 100g.

Which is better for weight loss? +

Lower calorie: Caranguejo azul, enlatado.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.