comparação · por 100 g
Ensopado de bolota (estilo apache) vs Batatas fritas Applebee's
Ensopado de bolota (estilo apache)
Calorias
95 kcal
Vence 1 de 6 Batatas fritas Applebee's
Calorias
290 kcal
Vence 5 de 6 | Nutrient | Ensopado de bolota (estilo apache) | Batatas fritas Applebee's |
|---|---|---|
| Calories (kcal) | 95 | 290 |
| Protein (g) | 6.81 | 3.31 |
| Fat (g) | 3.47 | 13.17 |
| Carbs (g) | 9.22 | 39.5 |
| Fiber (g) | 0.7 | 3.9 |
| Potassium (mg) | 110 | 538 |
FAQ
Frequently asked questions
Qual é melhor, Ensopado de bolota (estilo apache) ou Batatas fritas Applebee's? +
95 kcal vs 290 kcal / 100g
Which is higher in protein? +
Ensopado de bolota (estilo apache): 6.81 g vs Batatas fritas Applebee's: 3.31 g / 100g.
Which has more fiber? +
Ensopado de bolota (estilo apache): 0.7 g vs Batatas fritas Applebee's: 3.9 g / 100g.
Which is better for weight loss? +
Lower calorie: Ensopado de bolota (estilo apache).
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.