비교 · 100 g당
킹크랩 (알래스카), 생것 vs 퀸 크랩, 생것
킹크랩 (알래스카), 생것
칼로리
84 kcal
6개 중 1개 우세 퀸 크랩, 생것
칼로리
90 kcal
6개 중 3개 우세 | Nutrient | 킹크랩 (알래스카), 생것 | 퀸 크랩, 생것 |
|---|---|---|
| Calories (kcal) | 84 | 90 |
| Protein (g) | 18.29 | 18.5 |
| Fat (g) | 0.6 | 1.18 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 204 | 173 |
FAQ
Frequently asked questions
킹크랩 (알래스카), 생것와(과) 퀸 크랩, 생것, 어느 쪽이 더 좋을까? +
84 kcal vs 90 kcal / 100g
Which is higher in protein? +
킹크랩 (알래스카), 생것: 18.29 g vs 퀸 크랩, 생것: 18.5 g / 100g.
Which has more fiber? +
킹크랩 (알래스카), 생것: 0 g vs 퀸 크랩, 생것: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 킹크랩 (알래스카), 생것.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.