comparaison · pour 100 g
Glands, crus vs Amandes frites, légèrement salées
Glands, crus
Calories
387 kcal
Gagne 1 sur 6 Amandes frites, légèrement salées
Calories
607 kcal
Gagne 5 sur 6 | Nutrient | Glands, crus | Amandes frites, légèrement salées |
|---|---|---|
| Calories (kcal) | 387 | 607 |
| Protein (g) | 6.15 | 21.23 |
| Fat (g) | 23.86 | 55.17 |
| Carbs (g) | 40.75 | 17.68 |
| Fiber (g) | - | 10.5 |
| Potassium (mg) | 539 | 699 |
FAQ
Frequently asked questions
Glands, crus ou Amandes frites, légèrement salées, lequel est meilleur ? +
387 kcal vs 607 kcal / 100g
Which is higher in protein? +
Glands, crus: 6.15 g vs Amandes frites, légèrement salées: 21.23 g / 100g.
Which has more fiber? +
Glands, crus: 0 g vs Amandes frites, légèrement salées: 10.5 g / 100g.
Which is better for weight loss? +
Lower calorie: Glands, crus.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.