comparaison · pour 100 g
Lardons, sans viande vs Haricots cuisinés en conserve, porc et sauce tomate
Lardons, sans viande
Calories
476 kcal
Gagne 5 sur 6 Haricots cuisinés en conserve, porc et sauce tomate
Calories
94 kcal
Gagne 1 sur 6 | Nutrient | Lardons, sans viande | Haricots cuisinés en conserve, porc et sauce tomate |
|---|---|---|
| Calories (kcal) | 476 | 94 |
| Protein (g) | 32 | 5.15 |
| Fat (g) | 25.9 | 0.93 |
| Carbs (g) | 28.6 | 18.69 |
| Fiber (g) | 10.2 | 4 |
| Potassium (mg) | 145 | 295 |
FAQ
Frequently asked questions
Lardons, sans viande ou Haricots cuisinés en conserve, porc et sauce tomate, lequel est meilleur ? +
476 kcal vs 94 kcal / 100g
Which is higher in protein? +
Lardons, sans viande: 32 g vs Haricots cuisinés en conserve, porc et sauce tomate: 5.15 g / 100g.
Which has more fiber? +
Lardons, sans viande: 10.2 g vs Haricots cuisinés en conserve, porc et sauce tomate: 4 g / 100g.
Which is better for weight loss? +
Lower calorie: Haricots cuisinés en conserve, porc et sauce tomate.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.