comparaison · pour 100 g
Lardons, sans viande vs Bacon, sans viande
Lardons, sans viande
Calories
476 kcal
Gagne 4 sur 6 Bacon, sans viande
Calories
309 kcal
Gagne 2 sur 6 | Nutrient | Lardons, sans viande | Bacon, sans viande |
|---|---|---|
| Calories (kcal) | 476 | 309 |
| Protein (g) | 32 | 11.69 |
| Fat (g) | 25.9 | 29.52 |
| Carbs (g) | 28.6 | 5.31 |
| Fiber (g) | 10.2 | 2.6 |
| Potassium (mg) | 145 | 170 |
FAQ
Frequently asked questions
Lardons, sans viande ou Bacon, sans viande, lequel est meilleur ? +
476 kcal vs 309 kcal / 100g
Which is higher in protein? +
Lardons, sans viande: 32 g vs Bacon, sans viande: 11.69 g / 100g.
Which has more fiber? +
Lardons, sans viande: 10.2 g vs Bacon, sans viande: 2.6 g / 100g.
Which is better for weight loss? +
Lower calorie: Bacon, sans viande.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.