Margarine Spread, 35-39% Fat, Tub
USDA SR Legacy
Margarine Spread, 35-39% Fat, Tub belongs to the Oils & Fats category. A 100 g portion provides 349 kcal of energy, 0.23 g of protein, 1.5 g of carbohydrates, and 38 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Oils and fats are energy-dense and influence the fat profile of the overall diet.
- Carbs
- 1.52g2%
- Fat
- 37.98g98%
- Protein
- 0.23g0%
Vitamins
| Vitamin A | 1,348 µg | |
| Vitamin D | 17.5 µg | |
| Vitamin E | 13.5 mg | |
| Vitamin K | 74.6 µg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 1 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 51 mg | |
| Sodium | 584 mg | |
| Calcium | 6 mg | |
| Iron | 0 mg | |
| Magnesium | 1 mg | |
| Zinc | 0 mg | |
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Frequently asked questions
How many calories are in Margarine Spread, 35-39% Fat, Tub? +
Margarine Spread, 35-39% Fat, Tub provides 349 kcal per 100 g serving.
Is Margarine Spread, 35-39% Fat, Tub high in protein? +
Margarine Spread, 35-39% Fat, Tub contains 0.23 g of protein per 100 g, which is considered low for its category.
How much potassium is in Margarine Spread, 35-39% Fat, Tub? +
Margarine Spread, 35-39% Fat, Tub contains 51 mg of potassium per 100 g.
What category does Margarine Spread, 35-39% Fat, Tub belong to? +
Margarine Spread, 35-39% Fat, Tub is classified under the Oils & Fats category in our food database.
Does Margarine Spread, 35-39% Fat, Tub contain common allergens? +
Based on USDA data, Margarine Spread, 35-39% Fat, Tub does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Margarine Spread, 35-39% Fat, Tub? +
Margarine Spread, 35-39% Fat, Tub provides notable amounts of Vitamin A (1348 mcg), Vitamin D (18 mcg) per 100 g.
Is Margarine Spread, 35-39% Fat, Tub a good source of fiber? +
Margarine Spread, 35-39% Fat, Tub contains 0 g of fiber per 100 g, which is low.