Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick
USDA SR Legacy
Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick belongs to the Oils & Fats category. A 100 g portion provides 628 kcal of energy, 0.26 g of protein, 1.5 g of carbohydrates, and 70 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Oils and fats are energy-dense and influence the fat profile of the overall diet.
- Carbs
- 1.53g1%
- Fat
- 70.22g99%
- Protein
- 0.26g0%
Vitamins
| Vitamin E | 5.6 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
Minerals
| Potassium | 46 mg | |
| Sodium | 700 mg | |
| Calcium | 7 mg | |
| Iron | 0.1 mg | |
| Magnesium | 2 mg | |
| Zinc | 0.1 mg | |
- soy
Related Foods
Frequently asked questions
How many calories are in Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick? +
Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick provides 628 kcal per 100 g serving.
Is Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick high in protein? +
Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick contains 0.26 g of protein per 100 g, which is considered low for its category.
How much potassium is in Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick? +
Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick contains 46 mg of potassium per 100 g.
What category does Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick belong to? +
Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick is classified under the Oils & Fats category in our food database.
Does Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick contain common allergens? +
Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick may contain the following allergens: soy. Consult product labels for specific preparations.
What are the main vitamins in Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick? +
Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick does not provide significant amounts of the tracked vitamins per 100 g.
Is Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick a good source of fiber? +
Fiber content for Margarine, Margarine-Type, Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick is not reported.