Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened
USDA SR Legacy
Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened belongs to the Oils & Fats category. A 100 g portion provides 534 kcal of energy, 0 g of protein, 17 g of carbohydrates, and 52 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Oils and fats are energy-dense and influence the fat profile of the overall diet.
- Carbs
- 16.7g12%
- Fat
- 52g88%
- Protein
- 0g0%
Vitamins
| Vitamin A | 819 µg | |
| Vitamin E | 5 mg | |
| Vitamin K | 93 µg | |
Minerals
| Potassium | 30 mg | |
| Sodium | 542 mg | |
Related Foods
Frequently asked questions
How many calories are in Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened? +
Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened provides 534 kcal per 100 g serving.
Is Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened high in protein? +
Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened contains 0 g of protein per 100 g, which is considered low for its category.
How much potassium is in Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened? +
Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened contains 30 mg of potassium per 100 g.
What category does Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened belong to? +
Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened is classified under the Oils & Fats category in our food database.
Does Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened contain common allergens? +
Based on USDA data, Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened? +
Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened provides notable amounts of Vitamin A (819 mcg) per 100 g.
Is Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened a good source of fiber? +
Margarine-Like, Vegetable Oil Spread, Stick or Tub, Sweetened contains 0 g of fiber per 100 g, which is low.