Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D
USDA SR Legacy
Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D belongs to the Oils & Fats category. A 100 g portion provides 339 kcal of energy, 0.51 g of protein, 0.66 g of carbohydrates, and 38 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Oils and fats are energy-dense and influence the fat profile of the overall diet.
- Carbs
- 0.66g1%
- Fat
- 37.77g99%
- Protein
- 0.51g1%
Vitamins
| Vitamin A | 1,297 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin D | 10.7 µg | |
| Vitamin E | 13.5 mg | |
| Vitamin K | 74.6 µg | |
| Folate (B9) | 1 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 34 mg | |
| Sodium | 589 mg | |
| Calcium | 6 mg | |
| Iron | 0 mg | |
| Magnesium | 1 mg | |
| Zinc | 0 mg | |
Related Foods
Frequently asked questions
How many calories are in Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D? +
Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D provides 339 kcal per 100 g serving.
Is Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D high in protein? +
Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D contains 0.51 g of protein per 100 g, which is considered low for its category.
How much potassium is in Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D? +
Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D contains 34 mg of potassium per 100 g.
What category does Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D belong to? +
Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D is classified under the Oils & Fats category in our food database.
Does Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D contain common allergens? +
Based on USDA data, Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D? +
Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D provides notable amounts of Vitamin A (1297 mcg), Vitamin D (11 mcg) per 100 g.
Is Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D a good source of fiber? +
Margarine-Like, Vegetable Oil Spread, approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D contains 0 g of fiber per 100 g, which is low.