Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat
USDA SR Legacy
Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat belongs to the Oils & Fats category. A 100 g portion provides 158 kcal of energy, 0 g of protein, 0 g of carbohydrates, and 17 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Oils and fats are energy-dense and influence the fat profile of the overall diet.
- Carbs
- 0g0%
- Fat
- 17.1g100%
- Protein
- 0g0%
Vitamins
| Vitamin E | 1.7 mg | |
| Vitamin K | 12.3 µg | |
Minerals
| Potassium | 12 mg | |
| Sodium | 755 mg | |
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Frequently asked questions
How many calories are in Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat? +
Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat provides 158 kcal per 100 g serving.
Is Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat high in protein? +
Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat contains 0 g of protein per 100 g, which is considered low for its category.
How much potassium is in Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat? +
Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat contains 12 mg of potassium per 100 g.
What category does Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat belong to? +
Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat is classified under the Oils & Fats category in our food database.
Does Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat contain common allergens? +
Based on USDA data, Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat? +
Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat does not provide significant amounts of the tracked vitamins per 100 g.
Is Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat a good source of fiber? +
Margarine-Like, Spread, Smart Beat Super Light without Saturated Fat contains 0 g of fiber per 100 g, which is low.