Margarine-Like, Spread, Smart Balance Light Buttery Spread
USDA SR Legacy
Margarine-Like, Spread, Smart Balance Light Buttery Spread belongs to the Oils & Fats category. A 100 g portion provides 337 kcal of energy, 0.02 g of protein, 2.0 g of carbohydrates, and 36 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Oils and fats are energy-dense and influence the fat profile of the overall diet.
- Carbs
- 1.98g2%
- Fat
- 36.41g98%
- Protein
- 0.02g0%
Vitamins
| Vitamin A | 1,433 µg | |
| Vitamin E | 15.8 mg | |
| Vitamin K | 46.8 µg | |
Minerals
| Potassium | 32 mg | |
| Sodium | 580 mg | |
| Calcium | 3 mg | |
| Magnesium | 1 mg | |
Related Foods
Frequently asked questions
How many calories are in Margarine-Like, Spread, Smart Balance Light Buttery Spread? +
Margarine-Like, Spread, Smart Balance Light Buttery Spread provides 337 kcal per 100 g serving.
Is Margarine-Like, Spread, Smart Balance Light Buttery Spread high in protein? +
Margarine-Like, Spread, Smart Balance Light Buttery Spread contains 0.02 g of protein per 100 g, which is considered low for its category.
How much potassium is in Margarine-Like, Spread, Smart Balance Light Buttery Spread? +
Margarine-Like, Spread, Smart Balance Light Buttery Spread contains 32 mg of potassium per 100 g.
What category does Margarine-Like, Spread, Smart Balance Light Buttery Spread belong to? +
Margarine-Like, Spread, Smart Balance Light Buttery Spread is classified under the Oils & Fats category in our food database.
Does Margarine-Like, Spread, Smart Balance Light Buttery Spread contain common allergens? +
Based on USDA data, Margarine-Like, Spread, Smart Balance Light Buttery Spread does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Margarine-Like, Spread, Smart Balance Light Buttery Spread? +
Margarine-Like, Spread, Smart Balance Light Buttery Spread provides notable amounts of Vitamin A (1433 mcg) per 100 g.
Is Margarine-Like, Spread, Smart Balance Light Buttery Spread a good source of fiber? +
Fiber content for Margarine-Like, Spread, Smart Balance Light Buttery Spread is not reported.